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Mosquito-Borne Diseases And 7 Ways You Can Protect Yourself Against Them 

Mosquitoes, those tiny, seemingly innocuous insects that buzz around during warm summer evenings, are responsible for transmitting some of the most debilitating diseases known to man. From malaria to dengue fever, these blood-sucking pests pose a significant health risk in many parts of the world. With the temperatures rising and the mozzies coming out, learn how to protect yourself and others this Summer. 

Mosquito-Borne Diseases: An Overview 

1. Malaria: 

Malaria, caused by the Plasmodium parasite, is one of the most prevalent and deadly mosquito-borne diseases worldwide. Symptoms include high fever, chills, and flu-like symptoms. While malaria is most commonly found in tropical and subtropical regions, it is crucial to be aware of the risks when travelling to affected areas. Pack repellents such as The Locals mozzie repellent stuff specific to malaria, and enjoy a glass of cold tonic water. 

2. Dengue Fever: 

Dengue fever, transmitted by the Aedes mosquito, has become a global concern. Symptoms range from mild fever to severe complications, including haemorrhagic fever. Dengue is prevalent in urban areas of tropical and subtropical regions, making preventive measures crucial for those living in or visiting these areas. Thankfully, it usually recovers in about a week, but be wary as there can be cause for it to be more serious. 

3. Zika Virus: 

The Zika virus, primarily transmitted by the Aedes mosquito, gained global attention due to its association with congenital disabilities. Pregnant women are particularly vulnerable, as the virus can lead to microcephaly in newborns. Zika is prevalent in Africa, Southeast Asia, the Pacific Islands, and the Americas. If you plan to travel to these locations, it can be worth checking out Smart Traveller for preventive measures you can take. 

Protective Measures Against Mosquito-Borne Diseases 

1. The Locals: Sandfly and Mozzie Stuff: 

Using insect repellent is a fundamental yet effective way to protect yourself from mosquito bites. Choose repellents containing picaridin or oil of lemon eucalyptus and apply them to exposed skin and clothing. Especially when travelling, you will want to include this in your packing list to give yourself the best defence overseas. The Locals Mozzie stuff is an excellent option for home or travel; the products are DEET-free, safe on sensitive skin, and come in various travel options for travel overseas. 

2. Protective Clothing: 

Wearing long-sleeved shirts, long pants, and closed shoes can create a physical barrier between mosquitoes and your skin. Opt for light-coloured clothing, as mosquitoes are attracted to dark colours. Additionally, consider treating clothing with permethrin, an insect repellent that can be applied to fabrics. 

3. Mosquito Nets: 

If you’re sleeping in an area where mosquitoes are prevalent, especially in malaria-endemic regions, using a bed net treated with insecticide can provide an extra layer of protection. Ensure that the net is properly tucked in and has no holes. 

4. Avoid Peak Mosquito Activity Times: 

Mosquitoes are most active during dawn and dusk. Avoid outdoor activities during these times or take extra precautions, such as wearing repellent and protective clothing whenever possible. 

5. Eliminate Mosquito Breeding Sites: 

Mosquitoes breed in standing water, so eliminate stagnant water around your home. Regularly empty and clean containers like flowerpots, bird baths, and clogged gutters. This simple step can significantly reduce mosquito populations in your immediate surroundings. 

6. Use Mosquito Screens: 

Install screens on windows and doors to keep mosquitoes out of your living spaces. Repair any damaged screens promptly to ensure they remain effective. 

7. Stay Informed and Seek Medical Advice: 

Stay informed about the prevalence of mosquito-borne diseases in your area or travel destination. If you experience symptoms such as fever, headache, or body aches, especially after potential exposure to mosquitoes, seek medical advice promptly. 

Mosquito-borne diseases continue to pose a significant threat to public health globally. Individuals can reduce their chances of contracting these diseases by understanding the risks and implementing practical protective measures. From using The Locals mosquito repellents to eliminating breeding sites, these steps safeguard personal health and contribute to the broader effort to control the spread of these potentially deadly diseases. Stay informed, stay protected, and enjoy the great outdoors without falling victim to the buzz of mosquitoes. 

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